Cucumbers with their natural skin-soothing properties, have long been considered as a key ingredient in skincare and beauty rituals, particularly for individuals with sensitive and dry skin. From calming and healing irritated skin to nourishing it from deep within, cucumbers provide a range of benefits that have been cherished for centuries.

A skin-nourishing elixir

The beauty mineral silica found abundantly in cucumbers serves as a source of nourishment for the skin. Laden with antioxidants, cucumbers act as a shield against detrimental toxins that oxidize healthy skin cells, thus reducing inflammation and thwarting premature signs of aging.

A refreshing facial toner

A revitalizing facial toner can be prepared by simply blending cucumber slices, straining the juice, and then mixing it with an equal part of water. The astringent properties of cucumbers work wonders in tightening pores and invigorating the skin.

Savouring acne-free skin with cucumbers

For those combatting acne breakouts, cucumbers emerge as a potent ally against clogged pores and oily skin. Their mild astringent properties help cleanse the skin, effectively preventing acne triggers. The high-water content in cucumbers aids in clearing the skin, diminishing the occurrence of acne breakouts caused by sebum and pollutants.

Reducing swelling and puffiness

Thanks to their high folic acid and Vitamin C content, cucumbers can effectively reduce skin swelling and puffiness. Whether used as chilled slices or cucumber juice, they can help alleviate puffiness and dark circles, making them a go-to remedy for tired-looking skin.

Nourishing face mask for dry skin

For those having dry skin, seeking relief from fine lines and irritation, a homemade cucumber face mask can work wonders. Blend cucumber with plain yogurt and rolled oats to create a hydrating and soothing mask. Apply the mask to clean skin, relax for 20 minutes, then rinse off to reveal softer, smoother skin.

A revitalizing foot bath

When your feet clamour for respite, treat them to a cooling cucumber foot bath. Puree a chilled cucumber and add it to room-temperature water for a rejuvenating experience. Immerse your feet in the invigorating mixture, relax for 10 minutes and emerge with soothed and nourished feet.

Making cucumbers a part of the skincare regimen unlocks a world of natural nourishment. By exploring cucumbers’ beauty-enhancing properties, one can elevate their skincare routine to new heights of radiance and vitality.

While onions can be rather pungent, they are rich in nutrients such as vitamins, minerals, antioxidants, dietary fibres, flavonoids and phytochemicals and thus have many hidden beauty benefits. Being easily available they can instantly become a part of your beauty regime. Listed below are few of the many beauty benefits of onions.

Stimulates Hair Growth

Massaging onion juice for at least 15 minutes on the scalp twice a week is one of the best ways to quicken hair growth. The sulfur content in raw onions is extremely high. Proteins, in particular keratin, are sulfur rich and absolutely essential for growing strong hair. In addition to this, the antioxidants like vitamin C present in onions prevent our hair and scalp from environmental damage.

Removes Acne Scars

Onion juice extract has antiseptic quality that helps reduce inflammation and discoloration, helping our body to fight skin infections. This is especially beneficial for treating acne scars on the face which are more noticeable when the scarred area is inflamed.

Fights Signs of Aging

Onions are the best source of quercetin, which is one of the most powerful antioxidants and nutrients for the skin. They are also an excellent source of antioxidants like vitamin A, vitamin C and vitamin E. These antioxidants play an important role in fighting the free radicals in our body, stabilize them and prevent them from causing oxidative damage to our skin cells. By doing so, they not only reduce the risk of skin cancer (and other types of cancer) but also reduce the risk of premature aging like fine lines, wrinkles, age spot, dark spots and skin blemishes which are caused by harsh UV rays along with many other reasons.

Helps Cure Dandruff

Along with its other benefits, onion juice also aids in controlling dandruff problems. Just apply onion juice on your scalp and leave it for at least half an hour and then shampoo your hair. You can also mix onion juice with its peels and a scoop of yogurt to make a paste which not only cures dandruff but also provides nourishment to your hair.

Exfoliates the Skin

Another important beauty benefit of onion is its ability to act as a natural scrub. The antioxidants such as vitamin E and vitamin C present in onions fight with the free radicals of our body, stabilize them and prevent them from causing oxidative damage to our skin cells. In addition to the antioxidants, a number of other nutrients like vitamins and minerals present in onions, also play an important role in keeping our skin healthy as they provide nourishment to our skin. 

The Turmeric Remedies

Blackheads

Turmeric is known for its antiseptic and antibacterial properties. Take turmeric and mint juice and make a paste. Apply this on the affected area and leave it on for about 20 minutes until it dries completely and then wash.

Dark Underarms

Add one tbsp of honey and 3-4 tbsp of lemon juice, mix well with 2-3 pinches of turmeric powder. Apply it on your underarm area for 10-15 minutes and then rinse off. Try this remedy daily to get rid of dark underarm area.

Clear Bright Skin

Mix ½ tbsp of turmeric powder, 1 tbsp. of rose water, 2 tbsp of milk cream and blend it well. Apply on face and leave for 1-2 hour. Wash it off with lukewarm water when it dries.

Dark Circles

Mix turmeric with yogurt and honey and blend into thin paste. Apply it under your eyes with a brush or cotton swab, gently. Leave it on for 20 minutes and then rinse with lukewarm water. It may stain your skin for a little while, so it’s better to use this mask at night.

White Teeth

Wet your toothbrush and apply some turmeric powder on it. Brush teeth as normal and allow the turmeric to sit on your teeth for 3 -5 minutes. Rinse        mouth thoroughly, then follow with a second brushing using your regular toothpaste.

Facial Hair Removal

Prepare a salt solution by adding 3 tbsp of salt to half cup of water. In another bowl add 5-6 spoons of cold milk, 3 spoons of turmeric powder and add the salt solution. Stir the mixture well to form a smooth paste. Add more turmeric if the mixture is runny. Apply turmeric paste on the area of unwanted facial hair in circular motion for 5 to 10 minutes and allow the paste to dry. Wash with warm water. Repeat the procedure for many days to remove the unwanted facial hair permanently.

Dandruff

Mix olive oil with turmeric and apply it on the scalp. Leave it on for 15 minutes and then wash with shampoo.

Acne Cure

Mix a pinch pf cinnamon and turmeric with aloe vera gel and use it as a mask or spot treatment for your acne as well as exfoliating dead skin.